The “I Am” is a state of being. It speaks of the self being the soul.
When meditating always start with this mantra:
I am that I am. I am not the mind. I am not the body. I am not the thought. I am not the emotion. I am the soul. With divine power, divine love, and divine intelligence. I am one with God. There is only oneness. We are a child of God.
Let it be.